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Cannabis and Meditation: Best Practices for an Elevated Mind

 

Cannabis and Meditation As the zen saying goes, “You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour.”

Easier said than done, right? To clear the mind and prepare for true meditation, you must forget about your list of chores, put away tomorrow’s anxieties, and try not to dwell on that embarrassing thing you did 12 years ago at your best friend’s party.

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If you find yourself struggling to let go of your thoughts, consider lighting up before clearing out. Cannabis has a knack for focusing the mind when combined with meditation techniques, and with our guide below, it won’t be long before meditation is a simple part of your daily health regime. With time, patience, and perseverance, you’ll go from meditative newbie to a full-blown relaxation expert.

Why Meditation Matters

Negative thinking, or even overthinking, is a bad habit like any other. Just as one can get caught up in a cycle of biting nails or procrastination, it is also possible to develop patterns of thinking that are unhealthy. These states of mind can create heightened levels of stress, anxiety, and depression that have very real negative effects on not just mental, but also physical, health.

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For the negative thinker, the best way to diminish those perceptions is by stopping undesirable trains of thought the moment you realize you’re having them, and replacing those thoughts with mindfulness and peaceful stillness. But how do we get to that place of stillness? It can be rather difficult to relax the mind, especially in today’s hyper-stimulating world.

Cannabis, however, is a wonderful vehicle to mentally get you where you need to go—our brains are full of cannabinoid receptors in areas of the brain related to behavior, thought, and mood. When cannabinoids in cannabis interact with these receptors, they produce euphoric, relaxing effects.

Doctors will be able to prescribe medicine derived from marijuana 'by the autumn'

Doctors will be able to prescribe medicine derive from marijuana ‘by the autumn’ ( AP/Jeff Chiu )

Doctors will be allowed to prescribe medicinal cannabis within months after home secretary Sajid Javid was advise by the Advisory Council on the Misuse of Drugs that it has therapeutic benefits.

It follows several high-profile campaigns which capture widespread media attention and evoke deep public sympathy.

Campaigners had question how severely epileptic children could be prevent from accessing medicines that significantly improved their condition while the UK remained the world’s largest exporter of medicinal cannabis.

The UK’s move to legalize medicinal cannabis products will bring the country’s policy closer to that in countries. such as Canada, Holland, Portugal and the majority of US states.

Furthermore  medical cannabis was outlaw almost five decades ago in 1971 amid fears that the substance served as a gateway to more dangerous drugs, with the US spearheading a return to the so-called ‘reefer madness’ era.

Now, however, as emerging clinical data and volumes of anecdotal evidence amasses, suggesting cannabis can help patients living with epilepsy. MS, cancer and other serious conditions, modern medicine in the UK could be prime for serious change.

1How do experts think it could help patients?

Research on cannabis

Medical cannabis in the UK has been limite since it was classify as a schedule 1 drug with no recognise therapeutic benefits until Thursday, meaning that Home Office licenses were required to examine the drug.

Furthermore there is, however, surprising evidence of cannabis’ efficacy, given the drug has been illegal in most countries for many years. According to Professor Mike Barnes, an expert in medicinal cannabis and the clinician who secure Alfie Dingley’s emergency license earlier.

In a recent article for the British Medical Journal. So He explain how cannabis could be useful for the treatment of chronic pain, spasticity, nausea and vomiting in chemotherapy. The recent case of Alfie Dingley and other children, whose epilepsy responded to  cannabis oils containing CBD and THC. Shows that the matter is complex and that some children seem to respond maximally to a combination of low THC.

Medical cannabis in the UK

“A recent Cochrane systematic review of 23 randomize control trials confirm the anti-emetic properties of “cannabinoids”. Patients were five times more likely to report complete absence of vomiting against placebo.

Because “Several reviews have assessed the efficacy of various cannabinoid preparations for the management of chronic pain. Furthermore One review found eight studies and concluded there was “moderate quality. Evidence of efficacy against placebo to support the use of cannabinoids,” he added.

buy Cannabis oil online UK: Doctors ‘should be able to prescribe drug’, says UK’s chief adviser

Professor David Nutt says: ‘At last!’

Medicinal cannabis has proven therapeutic benefits and doctors should be able to prescribe it, the government’s chief medical adviser has said.

In the first part of an evidence review ordered by the home secretary, Sajid Javid, Professor Dame Sally Davies recommended medicinal cannabis should be moved out of schedule one – a group of drugs considered to have no medical purposes that cannot be legally possessed or prescribed,

Dame Sally’s comments, published on Tuesday, are the first time the government has formally acknowledged that cannabis can have health benefits.

“There is now … conclusive evidence of the therapeutic benefit of cannabis-based medicinal products for certain medical conditions and reasonable evidence of therapeutic benefit in several other medical conditions,” Dame Sally said.

“I therefore recommend that the whole class of cannabis-based medicinal products be moved out of schedule one.”

The change would allow the drugs to “be prescribed under controlled conditions by registered practitioners for medical benefit”, she continued.

Florida: Legal battles mount over marijuana licenses

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Marijuana licenses the values of medical-marijuana operations skyrocket, wrangling over Florida’s limited number of pot licenses continues to escalate. Five wannabe operators who got shut out of the state’s first round of medical-marijuana licenses three years ago and recently were shot down a second time are asking a judge for help.

But first, Administrative Law Judge G.W. Chisenhall has to settle an even more basic argument: How many licenses are up for grabs?

Florida Department of Health officials maintain only two licenses are available under a 2017 law aimed at implementing a voter-approved constitutional amendment that broadly legalized medical marijuana. The 2017 law was also intended to curb litigation related to the highly sought-after licenses.

But the rejected applicants contend that, if they meet eligibility requirements under the law, they should get licenses, no matter what the number. The five applicants have filed administrative challenges seeking to overturn health officials’ decisions to deny them licenses.

Meanwhile, another batch of prospective medical-marijuana operators trying to intervene in the challenges believe they’re entitled to two of the licenses, thanks to a citrus-related preference carved into the 2017 law.

Chisenhall deferred a ruling about whether to consolidate the five license challenges and whether to allow intervention by two firms trying to stake a claim to the citrus preference until he decides on the number of licenses at stake.

The “number of medical marijuana treatment center licenses that are still available would likely have a substantial impact on how” the five cases proceed, Chisenhall wrote in a Sept. 7 order.

The administrative law judge gave the petitioners until Friday to submit responses “addressing the Department of Health’s assertion” that they “are competing for only two available” licenses. He gave the health department until Sept. 21 to file a reply.

The confusion over the number of licenses and who gets them is the latest storm since the inception of Florida’s medical-marijuana industry in 2014, when lawmakers legalized non-euphoric cannabis and authorized five licenses.

A full rollout of the industry — projected to generate more than $1.5 billion in sales by 2020 — has been delayed by legal and administrative challenges, and the already-heavy competition for licenses in one of the nation’s most populous states intensified after voters approved the constitutional amendment nearly two years ago.

The latest challenges were filed by Dewar Nurseries, based in Apopka; Spring Oaks Greenhouses, based in Umatilla; Tree King-Tree Farm, based in New Port Richey; Perkins Nursery, based in LaBelle; and Bill’s Nursery of Homestead. The challenges were spawned by the 2017 law, which ordered health officials to issue 10 new licenses, and by health officials’ response to an administrative law judge’s recent scalding analysis of licensing decisions.

Order Cannabis oil online is widely beneficial and is considered as one of the most effective oils for alleviation of certain conditions and illnesses.

Researchers believe there are at least two active chemicals in cannabis that have medicinal applications:  cannabidiol and tetrahydrocannabinol. Cannabidiol, also known as CBD, impacts the brain without a high, and tetrahydrocannabinol, also known as THC, has pain relieving properties.

The health benefits of cannabis oil are caused by these medicinal applications. Here are the top 15 health benefits of cannabis oil:

RELIEVES PAIN

Order Cannabis oil online is often suggested for people who suffer from chronic pain, inflammation and occasionally in emergency pain relief. This is the reason why people who have been diagnosed with cancer turn to cannabis-related products, including cannabis oil, when they need relief from the pain of the chemotherapy or the disease itself.

HELPS CONTROL EPILEPTIC SEIZURES

The effects of cannabis oil, more specifically the cannabinoids such as THC, help to control seizures by attaching to the brain cells that are responsible for regulating relaxation and controlling excitability.

SLOWS ALZHEIMER’S DISEASE

The effects of cannabis oil may be able to slow the progression of Alzheimer’s disease. THC, the active chemical in cannabis oil, slows the establishment of amyloid plaques by blocking the enzyme in the brain that makes them. Amyloid plaques are what kill brain cell and ultimately cause Alzheimer’s disease.

IMPROVES HEART HEALTH

The elusive oils in cannabis oil can help improve heart health by balancing out the negative oils that are in a person’s system. In addition, the oil can stimulate antioxidant processes such as maximising the health of the cardiovascular system and scraping off excess cholesterol.

Eases Multiple Sclerosis Pain

One of the health effects of cannabis oil includes the ease of pain symptoms from multiple sclerosis. The THC in the cannabis oil attaches to the receptors in the nerves and muscles in order to relieve pain. There are also studies that suggest THC helps to control muscle spasms.

ENHANCES APPETITE

It’s a well-known fact that those who consume cannabis in any form notice an increased appetite. However, the use of cannabis oil can help you regulate your appetite and encourage hunger. At the same time, it can stimulate your digestive system in order to operate on a regular level.

TREATS INFLAMMATORY BOWEL DISEASES

Studies suggest one of the effects of cannabis oil could aid patients with inflammatory bowel diseases such as ulcerative colitis and Crohn’s disease. The THC and CBD chemicals interact with the body’s cells, which plays an important role in immune responses and gut functions.  The THC-like compounds that the body produce increase the permeability of the intestines, which allows bacteria in. The cannabinoids from cannabis oil block these body-made cannabinoids helping to prevent the permeability and ensuring the intestinal cells have a tightened bond.

INCREASES SLEEP LONGEVITY  

If you suffer from the constant anxiety during the night time hours, or suffer from insomnia or struggle from getting a restful, undisturbed sleep, then order cannabis oil online might be the solution for you. The cannabis oil works by relaxing the mind and body, and generating a lower energy level, it will be easier for you to get your heart rate down and clear your mind to allow for a long, restful sleep.

RELIEVES ARTHRITIS DISCOMFORT

The health benefits of order cannabis oil online in regards to rheumatoid arthritis include promoting sleep, reducing inflammation, and alleviating pain. These effects of cannabis oil combined help to relieve the pain and discomfort that people with arthritis have.

REDUCES GLAUCOMA

In regards to eye health, cannabis oil has been linked to the reduction in glaucoma and the prevention of macular degeneration. As people age, eye health is one of the major reasons why people turn to cannabis oil.

SOOTHES TREMORS

The effects of cannabis have been shown to reduce pain and tremors, and improve sleep for those who have Parkinson’s disease. There has also been research that demonstrated improved fine motor skills among its patients.

RELIEVES ANXIETY AND STRESS

One of the most popular and well-known uses of cannabis oil is for the purpose of relief from anxiety and stress. The natural compounds found in cannabis oil are effective for releasing relaxing the mind, releasing pleasure hormone, reducing stress and inducing a sense of calmness and relaxation to the user.

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The naturally occurring cannabinoids, similar to THC, contribute to the health benefits of cannabis oil. The cannabinoids help to regulate the system that causes anxiety and fear in the brain and body.  This specific use of cannabis oil has been connected to benefiting veterans with post-traumatic stress disorder.

PROTECTS BRAIN AFTER STROKE

Research shows that the effects of cannabis may help to protect the brain from the damage that is caused by a stroke. This is done by reducing the size of the area that was affected by the stroke. There has been research that has shown neuroprotective effects from cannabis that protects the brain in the case of other traumatic events, like concussions.

PREVENTS CANCER

Early reports of research have shown that the active ingredients in cannabis oil can reduce tumour size and have preventative effects on cancer, and says that the oil makes it easier to beat cancer for those suffering with the disease.

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