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Your Growing Cannabis Information Kit:
Get to Harvest in 10 Steps!

Cannabis buds in hand - variety of different strainsCannabis legalization is spreading like wildfire across the US, Canada and in many other countries around the world. Many people are finally allowed to legally grow their own supply of cannabis!

Are you ready to start growing?

Growing cannabis can seem like it’s complicated, but often it seems that way because you haven’t been given the right information. A lot of people unintentionally make growing harder than it needs to be, but that ends now!

This cannabis growing guide will help you discover the best way to grow cannabis, for your unique situation.

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  • Your grow space
  • Your budget
  • Your desired yields

Growing cannabis plants is actually pretty straightforward, and almost anyone with a few extra minutes a day and a spare closet or a garden in the backyard can grow their own professional-quality buds at home.

What does a cannabis plant need to thrive?

In order to thrive and grow, every cannabis plant needs:

  1. Light – whether you’re using sunlight or grow lights, you must understand the light needs of a cannabis plant to get the best bud quality & yields.
  2. Growing Medium – the stuff your plants grow in; soil isn’t your only choice!
  3. Air – a well-ventilated space with good air exchange and a slight breeze is best.
  4. Temperature – A good rule of thumb for cannabis plants is if it feels way too hot for you, it’s probably too hot for your plants. Just like humans, cannabis plants can die if exposed to extreme temps.
  5. Nutrients – you can buy pre-formulated nutrients that you just add to your water, or you can compost your own super soil so that it already includes all the nutrients you need.

Cannabis and Meditation: Best Practices for an Elevated Mind

 

Cannabis and Meditation As the zen saying goes, “You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour.”

Easier said than done, right? To clear the mind and prepare for true meditation, you must forget about your list of chores, put away tomorrow’s anxieties, and try not to dwell on that embarrassing thing you did 12 years ago at your best friend’s party.

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If you find yourself struggling to let go of your thoughts, consider lighting up before clearing out. Cannabis has a knack for focusing the mind when combined with meditation techniques, and with our guide below, it won’t be long before meditation is a simple part of your daily health regime. With time, patience, and perseverance, you’ll go from meditative newbie to a full-blown relaxation expert.

Why Meditation Matters

Negative thinking, or even overthinking, is a bad habit like any other. Just as one can get caught up in a cycle of biting nails or procrastination, it is also possible to develop patterns of thinking that are unhealthy. These states of mind can create heightened levels of stress, anxiety, and depression that have very real negative effects on not just mental, but also physical, health.

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For the negative thinker, the best way to diminish those perceptions is by stopping undesirable trains of thought the moment you realize you’re having them, and replacing those thoughts with mindfulness and peaceful stillness. But how do we get to that place of stillness? It can be rather difficult to relax the mind, especially in today’s hyper-stimulating world.

Cannabis, however, is a wonderful vehicle to mentally get you where you need to go—our brains are full of cannabinoid receptors in areas of the brain related to behavior, thought, and mood. When cannabinoids in cannabis interact with these receptors, they produce euphoric, relaxing effects.

British public backs legalization of cannabis so it can be sold like cigarettes and alcohol, poll reveals

Exclusive: legalization of cannabis  online 51 per cent say it is time to treat the drug in the same way as other legal substances

Workers in a greenhouse growing cannabis plants in California

legalization of cannabise

workers in a greenhouse growing cannabis plants in California ( AP )

A majority of the British public back the legalisation of cannabis so that it would be sold in shops like alcohol and tobacco, a poll has reveale.

There was also majority support for decriminalisation, something that would free up police time and resources to deal with serious crime.

Abstaining from cannabis for a month can boost the memory performance of regular users, according to a study of young people who used the drug at least once a week.

Researchers found that four weeks without cannabis led to a “modest but reliable” improvement in users’ memory test scores, which could be sufficient to raise students’ grades at school.

Abstaining from cannabis for a month can boost the memory performance

“We can strongly say that regular users will learn better when they abstain, and continuing to use the drug is likely to negatively impact the learning process,” said Randi Schuster at Massachusetts General Hospital’s Center for Addiction Medicine in Boston.

The scientists recruited 88 participants aged 16 to 25, all of whom used cannabis at least once a week. Each was then randomly assigned to one of two groups. The first continued their drug use as before, while the second agreed to quit for 28 days. All gave regular urine samples to ensure they stuck to the arrangement.

Over the next month, the participants took regular computer tests to assess their cognitive skills. While abstaining from cannabis had no measurable impact on attention skills, memory improved markedly, and particularly in the first week when much of the drug washed out of their system. The most notable effect was seen in a verbal memory test which recorded how well people could memorise and later recall a series of 18 words that flashed up on the computer screen.

Cannabis contains a cocktail of psychoactive ingredients, the most potent of which is THC, or delta-9 tetrahydrocannabinol, the substance largely responsible for the drug-related high. The compound works by binding to receptors on neurons throughout the brain, but which are concentrated in regions crucial for memory and cognitive function. The same brain areas are least developed in adolescents, potentially making younger people more vulnerable to THC-related harm.

“We see the most dramatic change in memory during the first week and then a slow taper through the rest of the month,” Schuster told the Guardian. “I think it’s likely that the degree of THC clearance is contributing to the degree of cognitive change.”

Those who took part in the study either smoked cannabis, ate it in some form, or used other preparations such as sticky dabs and oils. While some were daily users, others only took the drug at weekends. “I think the perception among parents and kids is that perhaps weekend use is not problematic, but we saw an improvement even among people who used cannabis just once a week,” Schuster said. “It’s a modest but reliable improvement.”

The exclusive BMG Research poll for The Independent come day after cannabis oil was for the first time brought into the UK legally, to treat an epileptic boy.

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Doctors will be able to prescribe medicine derived from marijuana 'by the autumn'

Doctors will be able to prescribe medicine derive from marijuana ‘by the autumn’ ( AP/Jeff Chiu )

Doctors will be allowed to prescribe medicinal cannabis within months after home secretary Sajid Javid was advise by the Advisory Council on the Misuse of Drugs that it has therapeutic benefits.

It follows several high-profile campaigns which capture widespread media attention and evoke deep public sympathy.

Campaigners had question how severely epileptic children could be prevent from accessing medicines that significantly improved their condition while the UK remained the world’s largest exporter of medicinal cannabis.

The UK’s move to legalize medicinal cannabis products will bring the country’s policy closer to that in countries. such as Canada, Holland, Portugal and the majority of US states.

Furthermore  medical cannabis was outlaw almost five decades ago in 1971 amid fears that the substance served as a gateway to more dangerous drugs, with the US spearheading a return to the so-called ‘reefer madness’ era.

Now, however, as emerging clinical data and volumes of anecdotal evidence amasses, suggesting cannabis can help patients living with epilepsy. MS, cancer and other serious conditions, modern medicine in the UK could be prime for serious change.

1How do experts think it could help patients?

Research on cannabis

Medical cannabis in the UK has been limite since it was classify as a schedule 1 drug with no recognise therapeutic benefits until Thursday, meaning that Home Office licenses were required to examine the drug.

Furthermore there is, however, surprising evidence of cannabis’ efficacy, given the drug has been illegal in most countries for many years. According to Professor Mike Barnes, an expert in medicinal cannabis and the clinician who secure Alfie Dingley’s emergency license earlier.

In a recent article for the British Medical Journal. So He explain how cannabis could be useful for the treatment of chronic pain, spasticity, nausea and vomiting in chemotherapy. The recent case of Alfie Dingley and other children, whose epilepsy responded to  cannabis oils containing CBD and THC. Shows that the matter is complex and that some children seem to respond maximally to a combination of low THC.

Medical cannabis in the UK

“A recent Cochrane systematic review of 23 randomize control trials confirm the anti-emetic properties of “cannabinoids”. Patients were five times more likely to report complete absence of vomiting against placebo.

Because “Several reviews have assessed the efficacy of various cannabinoid preparations for the management of chronic pain. Furthermore One review found eight studies and concluded there was “moderate quality. Evidence of efficacy against placebo to support the use of cannabinoids,” he added.

buy Cannabis oil online UK: Doctors ‘should be able to prescribe drug’, says UK’s chief adviser

Professor David Nutt says: ‘At last!’

Medicinal cannabis has proven therapeutic benefits and doctors should be able to prescribe it, the government’s chief medical adviser has said.

In the first part of an evidence review ordered by the home secretary, Sajid Javid, Professor Dame Sally Davies recommended medicinal cannabis should be moved out of schedule one – a group of drugs considered to have no medical purposes that cannot be legally possessed or prescribed,

Dame Sally’s comments, published on Tuesday, are the first time the government has formally acknowledged that cannabis can have health benefits.

“There is now … conclusive evidence of the therapeutic benefit of cannabis-based medicinal products for certain medical conditions and reasonable evidence of therapeutic benefit in several other medical conditions,” Dame Sally said.

“I therefore recommend that the whole class of cannabis-based medicinal products be moved out of schedule one.”

The change would allow the drugs to “be prescribed under controlled conditions by registered practitioners for medical benefit”, she continued.

Florida: Legal battles mount over marijuana licenses

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Marijuana licenses the values of medical-marijuana operations skyrocket, wrangling over Florida’s limited number of pot licenses continues to escalate. Five wannabe operators who got shut out of the state’s first round of medical-marijuana licenses three years ago and recently were shot down a second time are asking a judge for help.

But first, Administrative Law Judge G.W. Chisenhall has to settle an even more basic argument: How many licenses are up for grabs?

Florida Department of Health officials maintain only two licenses are available under a 2017 law aimed at implementing a voter-approved constitutional amendment that broadly legalized medical marijuana. The 2017 law was also intended to curb litigation related to the highly sought-after licenses.

But the rejected applicants contend that, if they meet eligibility requirements under the law, they should get licenses, no matter what the number. The five applicants have filed administrative challenges seeking to overturn health officials’ decisions to deny them licenses.

Meanwhile, another batch of prospective medical-marijuana operators trying to intervene in the challenges believe they’re entitled to two of the licenses, thanks to a citrus-related preference carved into the 2017 law.

Chisenhall deferred a ruling about whether to consolidate the five license challenges and whether to allow intervention by two firms trying to stake a claim to the citrus preference until he decides on the number of licenses at stake.

The “number of medical marijuana treatment center licenses that are still available would likely have a substantial impact on how” the five cases proceed, Chisenhall wrote in a Sept. 7 order.

The administrative law judge gave the petitioners until Friday to submit responses “addressing the Department of Health’s assertion” that they “are competing for only two available” licenses. He gave the health department until Sept. 21 to file a reply.

The confusion over the number of licenses and who gets them is the latest storm since the inception of Florida’s medical-marijuana industry in 2014, when lawmakers legalized non-euphoric cannabis and authorized five licenses.

A full rollout of the industry — projected to generate more than $1.5 billion in sales by 2020 — has been delayed by legal and administrative challenges, and the already-heavy competition for licenses in one of the nation’s most populous states intensified after voters approved the constitutional amendment nearly two years ago.

The latest challenges were filed by Dewar Nurseries, based in Apopka; Spring Oaks Greenhouses, based in Umatilla; Tree King-Tree Farm, based in New Port Richey; Perkins Nursery, based in LaBelle; and Bill’s Nursery of Homestead. The challenges were spawned by the 2017 law, which ordered health officials to issue 10 new licenses, and by health officials’ response to an administrative law judge’s recent scalding analysis of licensing decisions.

 Toronto medical marijuana company to open U.S. headquarters in Fort Lauderdale

Through a complicated series of business combinations and reverse mergers, a South Florida-Toronto group is building a structure to expand a Canadian company’s medical cannabis operations in the state and the United States.

Toronto-based Scythian Biosciences, a publicly held company trading on the Canadian Securities Exchange, is planning to open its U.S. headquarters in Fort Lauderdale, according to Brady Cobb, Fort Lauderdale lawyer and lobbyist who is a director of Scythian.

After completion of its $137 million equity-cash deal to buy 3 Boys Farm in Ruskin, Fla., the company plans to open more than 12 dispensaries around the state, including several in South Florida, as well as continue a medical cannabis research partnership already begun with the University of Miami, he said.

That could just be the beginning for Scythian’s operations in the United States — as well as for other Canadian businesses that are making big bets on Florida’s market — for the $1 billion medical marijuana market. They’re also keeping an eye on the prize: the potential legalization of recreational marijuana in the state.

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